Red and Yellow Pepper Tofu Scramble

Red and Yellow Pepper Tofu Scramble


  • 1 Tbsp canola oil
  • 1 red bell pepper
  • 1 orange bell pepper
  • 1 medium sweet onion
  • 14 ounce lite extra firm tofu
  • 1 Tbsp roasted garlic
  • 1 Tbsp lower sodium soy sauce
  • ¼ tsp turmeric powder
  • ¼ tsp ground black pepper
  • Salsa for topping
  • Crunchy buttery toast to go with it


Trim and seed the peppers, chop into bite size pieces. Peel and chop the onion.

Heat the oil over medium-high heat in a large skillet, add the peppers and onion, cook until crisp tender and turning golden.

Meanwhile drain and squeeze the tofu, crumbling up.

Add the garlic to the vegetables, cook for a minute. Add in the tofu and cook till hot and not wet anymore, stir in the seasonings.

Plate up and serve with salsa on top.

Serves 3.



What do you think? I'd love to hear your thoughts!

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: