Creamy Asparagus Potato Soup (Vegan)

I had a large bunch of asparagus I had picked up at the season opening of our local farmers market and I was craving soup – it worked out well 🙂

Creamy Asparagus Potato Soup


  • 2 Tbsp extra virgin olive oil
  • 4 cups asparagus, trimmed and chopped (1 large bunch)
  • 1 medium sweet onion, peeled and chopped
  • 3 yukon gold, red or white potatoes, chopped
  • 1 bunch green onions, trimmed to the pale green and white, chopped
  • 1 Tbsp roasted garlic (jarred)
  • 4 cups lower sodium vegetable broth
  • ½ tsp dried thyme
  • ¼ tsp kosher salt and ground black pepper


Heat the oil over medium heat in a large saucepan, add the asparagus, onion, potatoes and green onions and cook for a couple of minutes, add in the garlic and continue cooking for a couple more minutes, stirring often.

Add in the stock and seasonings and bring to a boil. Lower the heat to medium-low and cook covered until the potatoes are fork tender.

Use a stick blender to purée the soup, taste for seasoning and add more if desired.

Serves 4.




  1. What a delicious post thanks for sharing this. I enjoyed reading it very much.I love food and this post just made me hungry.

    Check out this great recipe also everyone:

    French Bread Pizza

  2. This looks delicious! So easy too – I love easy soups! (Another recipe added to my must make list!)

What do you think? I'd love to hear your thoughts!

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: